My short training walk this morning was full of birdsong—robin, osprey, woodpecker, white crowned sparrow—and cool breezes in the morning sun. It will be like this on the Camino. 

In one week!

 

My head is full of pre-departure logistics and Benadryl-induced fog. Yesterday I was diagnosed with seasonal allergies (!), so I’m trying to figure out meds before I go.

The best part of the appointment was reporting to my awesome doc (the one who was nervous about me doing this trip) about how my health has improved since January.

“I’ve lost 18 pounds. I’ve been gluten- and dairy-free since January. I’m taking glucosamine, turmeric, and Vitamin D daily, just like you said. My knees feel great. My body feels strong. And I have you to thank.”

“Wow. I’m impressed! Good for you. Maybe ten percent of my patients take my advice—especially about gluten. Give yourself credit, though. You did the hard work.”

“Well, you were pretty honest about your concern. I got mad and was determined to prove you wrong,” I said with a laugh. “I’m so grateful you took that time with me. It made a difference.”

My doc smiled and wiped a little tear.

Her reaction made the indignity of bearing a butt cheek for a steroid shot a little more bearable.

“Normally I don’t go that extreme until we’ve exhausted natural and Western solutions, but since you’re flying in a week and your inner ear is swollen. . .”

“Thank you.” I have the best doc. It feels like such a collaboration.

It’s uncanny how when I left Spain three years ago, I also had stuffy ears, sore throat, and a cough. Now I’m going back with the same symptoms (but thank goodness no pneumonia!).

Blahbittyblah. I go on. Can you tell I’m excited? Thanks for reading!